5 Things to Stop Doing NOW to Protect Your Teeth

/0 Comments/in , /by

The flash of a smile can change everything about how you’re perceived, but so many of us take that for granted. Check out a few things that you should stop doing today if you want your smile health to last a lifetime.

1. Chewing Bubble Gum

It’s fun to chew and tastes yummy, but bubble gum is not so good for your teeth. If you are a gum chewer, exchange your sugary bubble gum for a pack of ADA-approved chewing gum. This gum is not going to leave you at risk of decay development due to constant sugar contact.

2. Drinking a Lot of Soda

You may feel like you must have your daily dose of cola, but soft drinks like these can be really hard on your teeth. They have high levels of sugar, and if you are sipping this sugar-filled beverage throughout the day, your teeth are getting a constant layer of decay-causing sugar. Limit your soda intake and always brush after you have one.

3. Grinding Your Teeth

Some people grind their teeth when they’re anxious, and some people grind their teeth while they sleep, concentrate, or chew. In any case, tooth-grinding can be really hard on your teeth. Talk to your dentist about ways to stop this habit and maybe finding a mouth guard to wear while you sleep.

4. Forgetting to Floss

It’s such a small part of your daily routine, but it is one that is most neglected by the general public. More than 32 percent of people surveyed claim they never floss their teeth, and only 30 percent actually floss every day. Unfortunately, not flossing is a number-one contributing factor to tooth decay.

5. Smoking

Without question, smoking is one of the most damaging things you can do to your teeth. The inhaled puffs of smoke can elevate the temperature inside your mouth, which is hard on your gums and can make you more prone to bacterial issues that lead to decay.

What Does “Preventative Care” Mean in Dentistry?

/0 Comments/in , /by

When you’re a kid, losing teeth is fun. If you’re lucky, you’ll get a visit from the tooth fairy, but even if she doesn’t have time to stop by your house, you’ll still get the esteemed privilege of showing people that huge gap where you proudly lost a piece of enamel that tried to show you who’s boss. As an adult, losing teeth is no longer a laughing matter. Once those baby teeth are gone, you won’t get any natural replacements; it’ll be up to you and your dentist to choose the right artificial teeth to fulfill your smile.

That’s why preventative care is so important. But, what exactly does that mean? Let’s take a look!

Preventative Dental Care at Home

Healthy teeth begin at home. It’s important to maintain a good oral health regimen to remove remnants of the food and drinks you consume throughout the day. Anytime you eat, small bits of the food stay in your mouth, often hiding in your gum lines and between your teeth.

  • Brushing is the first step in preventative care. It removes many of the surface-level particles that could cause bacteria to form in your mouth.
  • Flossing gets those pesky pieces that find their way into your gum line. Ultimately, those can be the most dangerous because, when left to their own devices, they can begin to create plaque, which can later lead to gum disease.
  • Mouth wash helps usher all the bad stuff away so you have a fresh, clean mouth that’s as free and clear of bacteria as you achieve at home.

Family Smiling

Preventative Care at Your Dentist’s Office

Your dentist has special tools that can scrape plaque and tartar off your teeth and gums in ways that simply can’t be performed at home. It’s important to see your dentist at least twice a year because he or she will remove substances that can cause decay and cavities. Your dentist will also:

  • Perform routine oral exams, looking for signs of damage and other health problems, such as oral cancer and cardiovascular disease;
  • X-ray your mouth to ensure everything’s in good working order, even in the places you can’t see when you look in the mirror;
  • Apply sealants when applicable to help your tooth enamel stay strong and resilient;
  • Show you how to brush and floss correctly so your next visit goes as smoothly as possible.

 

Are you searching for a dentist in Sugar Land, TX? We’re so glad you’ve found us! Schedule your initial appointment with our First Dental Family and Cosmetic Dentistry team today!

Key to Preventing Cavities

/0 Comments/in /by

When your teeth are not as clean as they should be, you have a higher risk of developing cavities. This common yet serious dental problem occurs when your teeth end up with decay. Over time, cavities can lead to serious infections and tooth loss. Learn more about what steps you can take to lower your risk of having cavities.

Brush on a Regular Basis

The simplest way to fight cavities is brushing your teeth a few times day. Brushing your teeth helps get rid of food that can stick to your teeth and attract bacteria. When bacteria attack your teeth, they can start to decay. You should brush your teeth after each meal if possible, which helps reduce the number of bacteria on your teeth. Keep in mind that you should also brush after eating foods that are sugary, starchy or sticky since particles from these foods can cling to your teeth.

Schedule Routine Dental Cleanings

Brushing only goes so far in keeping your teeth clean. Having your teeth professionally cleaned ensures that they are free of plaque and tartar buildup that can increase your risk of tooth decay or cavities. You should have dental cleanings done twice a year or more often if you have dental problems. During these cleanings, you might also have fluoride applied to your teeth, which helps make your protective tooth enamel stronger.

Stay Hydrated

Drinking water helps wash food particles off of your teeth when you eat, and it also ensures that your mouth doesn’t become dry. In many places, local water supplies contain fluoride, which provides your teeth with added protection from cavities.

Eat a Healthier Diet

The amount of sugar you eat can have a big impact on your chance of ending up with cavities. Limit foods with sugar, which include many processed foods, soft drinks, candy and juices. If you do have these foods or beverages, brush your teeth to eliminate as much sugar as possible. Instead of sugary or starching foods, include more foods that are good for your teeth, such as cheese and fresh produce.

If it’s time for a dental cleaning in Sugar Land, please contact First Dental Family and Cosmetic Dentistry.